fitness for the elderly
These two ladies have remarkable stories about the commitment to health and wellness they’ve upheld a lifestyle to live fit.
I can’t tell their story like they can, but I do know this, if mid-seventies and a knee replacement can’t stop these ladies, what is it so humongous in your life that’s hindering YOU! Make a change, make a conscious choice to live fit. Start and work at your fitness level. I’ll help you with all the rest. The motivating environment during group training is always customized to meet just what you need. Join us…
We’ll do you good. ~Coach D. Clark