FIT4YU

Coach Clark’s Choice Picks: 626 Screen Printing

Posted on Updated on

fit4yu-t-shirt order

I want to give special thanks to Kimball Vaughan, CEO of 626 Screen Printing.  He does excellent work and my athletic wear sales are definitely up!  T-Shirts are a great way of promoting positive messages.  This could be the start of something BIG! ~Coach Clark

Men's Fit4Yu athletic gym shirts in green! Hot off the press!
Men’s Fit4Yu athletic gym shirts in green! Hot off the press!
fit4yu-gym-wear
FIT4YU Men’s and Woman’s Gym T-Shirts.
That's it! We commit to live fit!
That’s it! We commit to live fit! I just had to show you what the back of the T-shirt looked like…
626 Screen Printing does a great job packaging for my clients!
626 Screen Printing does a great job packaging for my clients!
626 Screen Printing has their work cut out for them. That's a lot of T-shirts!
626 Screen Printing has their work cut out for them. That’s a lot of T-shirts!

 

wordpress-fitness-health

Taking the First Step in the #Fit4Yu Fitness Program

Posted on Updated on

fit4yu-commit to live fit

Society now knows how to react when people are talking about living fit and healthy.  You may even have had the greatest of intentions for working out or calling that personal trainer. But did you know that saying, “I have NO time 4 exercise” is really saying is “exercise isn’t my priority.”  Everything in life involves changing our lifestyle to what revolves around what we value most. If you aren’t finding it in your heart to exercise, just consider the people around you that need and love you.  I encourage you 2 be your absolute best 4 them in every aspect.

Maybe you’re asking how?

I’ll take care of that–just come see me about taking that first step.  You’ll find that your health was just one aspect of an even bigger picture.
contact me–I look forward 2 meeting you.
~Coach Clark

Customize Your Health With Exercise

Posted on Updated on

fit4yu-workout-and-sleep-better

 

Yes, there is a reward every time you workout.  My clients sleep better, feel better and even THINK better regarding so many aspects of their health.  Good health pays off in the long run. You work hard for your health–so get your money and customize your lifestyle! ~ Coach Clark

 

SedentaryVsExercisewordpress-fitness-health

What Happens at Fitness Bootcamp?

Image Posted on Updated on

fit4yu-fitness-comics

#‎FIT4YU‬ Bootcamp is designed to challenge the mind as well as the body. We work on motivation, technique, form, core training, breathing, relaxation, and a better understanding of how the body moves. With the group setting we inspire and encourage one another.

Time and time again I see the confidence participants gain in bootcamp classes. As the body feels stronger it begins to help them take control of other aspects of their life.

#Fit4yu is a program for all fitness level and ages. Whatever your current state of health and wellness is, it doesn’t matter. You have to get started. You can start right now, today, and commit to live fit! Make a lifestyle commitment and take baby steps if you haven’t been active. You can do it, all of them did. Your life depends on you making the right choices! ~Coach Clark

wordpress-fitness-health